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<title>The Sunday Mail - Tag - john armstrong</title>

<link>http://www.sundaymail.co.uk/</link>
<description>Visit the Scottish Sunday Mail newspaper online for weekly Scottish news. Latest SPL news, other sport and great features covering lifestyle, entertainment and more. </description>
<language>en-gb</language>

	
<itunes:author>The Sunday Mail</itunes:author>
	




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<itunes:summary>Visit the Scottish Sunday Mail newspaper online for weekly Scottish news. Latest SPL news, other sport and great features covering lifestyle, entertainment and more. </itunes:summary>


<itunes:keywords>The Sunday Mail newspaper,  Scottish news, SPL news </itunes:keywords>


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<link>http://www.sundaymail.co.uk/sport-news/scottish-football/sfl/sfl-3rd-division/2008/11/23/berwick-2-3-cowdenbeath-78057-20918431/</link>
<title>Berwick 2-3 Cowdenbeath</title>
<pubDate>Sun, 23 Nov 2008 00:00:00 GMT</pubDate>

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<description>RAGING Berwick boss Jimmy Crease blasted his woeful defence after they twice chucked away the lead.</description>
</item>

<item>
<link>http://www.sundaymail.co.uk/sport-news/scottish-football/sfl/sfl-3rd-division/2008/11/09/cowdenbeath-4-1-elgin-78057-20881216/</link>
<title>Cowdenbeath 4-1 Elgin </title>
<pubDate>Sun, 09 Nov 2008 00:00:00 GMT</pubDate>

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<description>COWDEN boss Danny Lennon saluted his side&apos;s biggest win of the season as they got revenge for their recent cup defeat against City. </description>
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<item>
<link>http://www.sundaymail.co.uk/sport-news/scottish-football/sfl/sfl-3rd-division/2008/11/02/albion-rovers-3-1-cowdenbeath-78057-20862643/</link>
<title>Albion Rovers 3-1 Cowdenbeath</title>
<pubDate>Sun, 02 Nov 2008 00:00:00 GMT</pubDate>

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<description>ROVERS boss Paul Martin heaped praise on rising stars Robert Barr and Ross Harris after the duo&apos;s super strike show.</description>
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<item>
<link>http://www.sundaymail.co.uk/sport-news/scottish-football/sfl/sfl-2nd-division/2008/01/27/cowdenbeath-2-4-ross-county-78057-20300095/</link>
<title>Cowdenbeath 2-4 Ross County</title>
<pubDate>Sun, 27 Jan 2008 00:00:00 GMT</pubDate>

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<description>COWDEN boss Brian Welsh was left cursing two first-half own goals as County strolled to a comfortable victory.</description>
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