HomeLifestyleHealth AdviceDr Gareth Smith

I Have A Fatty Liver

Q I HAVE a fatty liver and have been told to lose three stones. I've cut out fat and sugars and started exercising. What else can I do?

A YOU already seem to be doing everything right. More than half of our fat is carried internally around or in our major organs. The fat from inside your liver will be lost at the same rate as the flab you see. Keep watching your diet and getting fit at the gym.