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I Spend Hours On My Feet

Dr Yvonne Casey's Complementary medicine

Q IN my job I spend hours on my feet resulting in lower backache. Help!

A YOU need to strengthen the spine and supporting muscles. Try at least a three-month course of salt-free glucosamine - take one tablet, twice a day.

Dr Yvonne Casey

Dr Yvonne Casey

Massage Can Ease A Pain In The Neck

Dr Yvonne Casey's Complementary Medicine Read

Our Teen Daughter Gets Us Stressed

Q WE'RE stressed out over our teenage daughter. Could a natural remedy help us stay calm? Read