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Food: Love Meat Tender

Today's marinade is a simple one that adds extra flavour and helps tenderise the beef. You can make a more complex marinade that can be used on other types of meat. A great one for lamb is made by adding smoked paprika, chopped rosemary, crushed garlic, white wine vinegar, lemon zest, black pepper and olive oil. Marinade the meat for up to a day before cooking and you'll end up with a tender and delicious piece of lamb.